Madison Engvall Madison Engvall

05-28-2018 1:48 AM

05-28-2018 1:48 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 39 secs | Not Rx'd

Result

43 mins 39 secs | Not Rx'd

Notes

No weight vest. Everything else rx’d... SUCH A FUN WORKOUT!!

Notes

No weight vest. Everything else rx’d... SUCH A FUN WORKOUT!!

Community

Community


Stats

WOD Count

76th

Level

-

Training Days

38 (2024)

History

2

Stats

WOD Count

76th

Level

-

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

20,447 Meters (+3,219)

Milestone 1,000

Pull-up

900 Reps (+100)

Milestone 1,250

Push-up

1,080 Reps (+200)

Milestone 1,500

Air Squat

1,455 Reps (+300)

Milestone 5,000

Squat

2,557 Reps (+300)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Madison Engvall. start your free trial