3 rounds of:
15 Hang Power Cleans, 95 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 95 lbs
15 Burpees
May 22, 2018 10:19 PM
7 mins 8 secs | Rx'd
Level 81
1957th WOD
Result
Result
7 mins 8 secs | Rx'd 2 mins 25 secsNotes
hang power cleans unbroken....burpees destroyed my soul...especially after all the push ups yesterday...just tried to keep moving on those...glad I got this in!
Notes
hang power cleans unbroken....burpees destroyed my soul...especially after all the push ups yesterday...just tried to keep moving on those...glad I got this in!
Stats
WOD Count
1957th
Level
81
Avg Power Output
96.1 (ft*lbs)/sec (-40.9)
Training Days
56 (2024)
History
2
Stats
WOD Count
1957th
Level
81
Avg Power Output
96.1 (ft*lbs)/sec (-40.9)
Training Days
56 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,702 Reps (+45)Milestone 9,750
Clean
9,424 Reps (+45)Milestone 5,250
Power Clean
5,193 Reps (+45)History (2)
History (2)
