3 rounds of:
15 Hang Power Cleans, 95 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 95 lbs
15 Burpees
Result
Result
4 mins 43 secs | Rx'dNotes
Did this with Hap and Jackie..took too long to get back on the bar and burpees were too slow...hang power cleans were unbroken....I'm still shocked that I willingly chose to do a wod that has burpees in it! Stepping it up!!!
Notes
Did this with Hap and Jackie..took too long to get back on the bar and burpees were too slow...hang power cleans were unbroken....I'm still shocked that I willingly chose to do a wod that has burpees in it! Stepping it up!!!
Stats
WOD Count
1058th
Level
96
Avg Power Output
137.1 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1058th
Level
96
Avg Power Output
137.1 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,960 Reps (+45)Milestone 5,250
Clean
4,643 Reps (+45)Milestone 2,500
Power Clean
2,454 Reps (+45)History (2)
History (2)