10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
May 21, 2018 6:35 PM
6 rounds | 180 reps | Not Rx'd
1255th WOD
Result
Result
6 rounds | 180 reps | Not Rx'd -2.0 roundsNotes
Bands, some ring push-ups
Notes
Bands, some ring push-ups
Stats
WOD Count
1255th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec (-19.0)
Training Days
28 (2024)
History
2
Stats
WOD Count
1255th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec (-19.0)
Training Days
28 (2024)
History
2
Achievements
Achievements
Milestone Reached
Air Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,795 Reps (+30)Milestone 8,250
Push-up
7,844 Reps (+60)Milestone 10,500
Air Squat
10,089 Reps (+90)Milestone 25,000
Squat
23,896 Reps (+90)History (2)
History (2)
