10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
10 rounds + 4 Pull-ups | 304 reps | Rx'd ⚡ 1.6 rounds | Rx'dStats
WOD Count
641st
Level
91
Avg Power Output
75.3 (ft*lbs)/sec (+11.6)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
641st
Level
91
Avg Power Output
75.3 (ft*lbs)/sec (+11.6)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,747 Reps (+54)Milestone 3,250
Push-up
3,222 Reps (+100)Milestone 2,500
Air Squat
2,041 Reps (+150)Milestone 10,000
Squat
8,287 Reps (+150)History (2)
History (2)