Daniel O'Brien Daniel O'Brien

01-23-2013 1:55 AM

01-23-2013 1:55 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 240 lbs

Level 77


5 Front Squats | 240 lbs

Level 77


5 Front Squats | 240 lbs

Level 77


Sets


5 Front Squats | 240 lbs

Level 77


5 Front Squats | 240 lbs

Level 77


5 Front Squats | 240 lbs

Level 77


Result

3600 lbs | Rx'd 75 lbs

Result

3600 lbs | Rx'd 75 lbs

Notes

Deep deep deep.

Notes

Deep deep deep.

Community

Community


Stats

WOD Count

1048th

Level

89

Work Performed

9,984 ft*lbs (+133)

Training Days

15 (2024)

History

10

Stats

WOD Count

1048th

Level

89

Work Performed

9,984 ft*lbs (+133)

Training Days

15 (2024)

History

10


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,768 Reps (+15)

Milestone 1,100

Front Squat

1,094 Reps (+15)

History (10)

History (10)

1 / 10
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