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Vic Sandhu Vic Sandhu

05-06-2018 6:37 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 2 Pull-ups | 332 reps | Rx'd

Result

11 rounds + 2 Pull-ups | 332 reps | Rx'd

Notes

Push ups we're the limiter. Need to work on pushups every day.

Notes

Push ups we're the limiter. Need to work on pushups every day.

Community

Stats

WOD Count

501st

Level

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

25 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

501st

Level

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

25 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Milestone 2,500

Pull-up

2,254 Reps (+57)

Milestone 2,250

Push-up

1,858 Reps (+110)

Milestone 2,000

Air Squat

1,767 Reps (+165)

Milestone 7,500

Squat

7,217 Reps (+165)

History (2)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 2 Pull-ups | 332 reps | Rx'd 11 rounds + 2 Pull-ups | 332 reps | Rx'd

Level 24 Level 24 501st WOD 501st WOD

Cindy

20:00 AMRAP:
5 Sit-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Sit-ups + 2 Push-ups | 277 reps | Rx'd 9 rounds + 5 Sit-ups + 2 Push-ups | 277 reps | Rx'd -1.733 rounds -1.733 rounds

Level 20 Level 20 593rd WOD 593rd WOD

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