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Vic Sandhu Vic Sandhu

03-10-2019 8:52 AM

Cindy Cindy

20:00 AMRAP:
5 Sit-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Sit-ups + 2 Push-ups | 277 reps | Rx'd -1.733 rounds

Result

9 rounds + 5 Sit-ups + 2 Push-ups | 277 reps | Rx'd -1.733 rounds

Community

Stats

WOD Count

593rd

Level

Avg Power Output

67.0 (ft*lbs)/sec (-19.8)

Training Days

24 (2024)

History

Stats

WOD Count

593rd

Level

Avg Power Output

67.0 (ft*lbs)/sec (-19.8)

Training Days

24 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 2,750

Push-up

2,512 Reps (+92)

Milestone 1,000

Sit-up

500 Reps (+50)

Milestone 3,000

Air Squat

2,645 Reps (+135)

Milestone 10,000

Squat

9,271 Reps (+135)

History (2)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds + 2 Pull-ups | 332 reps | Rx'd 11 rounds + 2 Pull-ups | 332 reps | Rx'd

Level 24 Level 24 501st WOD 501st WOD

Cindy

20:00 AMRAP:
5 Sit-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Sit-ups + 2 Push-ups | 277 reps | Rx'd 9 rounds + 5 Sit-ups + 2 Push-ups | 277 reps | Rx'd -1.733 rounds -1.733 rounds

Level 20 Level 20 593rd WOD 593rd WOD

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