Sets
4 Front Squats | 95 lbs
Level 3
4 Front Squats | 115 lbs
Level 6
4 Front Squats | 125 lbs
Level 8
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 140 lbs
Level 13
4 Front Squats | 145 lbs
Level 14
Sets
4 Front Squats | 95 lbs
Level 3
4 Front Squats | 115 lbs
Level 6
4 Front Squats | 125 lbs
Level 8
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 140 lbs
Level 13
4 Front Squats | 145 lbs
Level 14
April 30, 2018 1:34 AM
3020 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd
Level 18
648th WOD
Result
Result
3020 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd 380 lbsStats
WOD Count
648th
Level
-
Work Performed
8,871 ft*lbs (+633)
Training Days
50 (2024)
History
3
Stats
WOD Count
648th
Level
18
Work Performed
8,871 ft*lbs (+633)
Training Days
50 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,099 Reps (+24)Milestone 1,300
Front Squat
1,181 Reps (+24)History (3)
History (3)
