Michael Gorelik Michael Gorelik

04-23-2018 10:24 AM

04-23-2018 10:24 AM


Front Squat : 4-4-4-4-4-4 Front Squat : 4-4-4-4-4-4

Sets


4 Front Squats | 85 lbs

Level 2


4 Front Squats | 95 lbs

Level 3


4 Front Squats | 105 lbs

Level 4


4 Front Squats | 115 lbs

Level 6


4 Front Squats | 125 lbs

Level 8


4 Front Squats | 135 lbs

Level 11


Sets


4 Front Squats | 85 lbs

Level 2


4 Front Squats | 95 lbs

Level 3


4 Front Squats | 105 lbs

Level 4


4 Front Squats | 115 lbs

Level 6


4 Front Squats | 125 lbs

Level 8


4 Front Squats | 135 lbs

Level 11


Result

2640 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Result

2640 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

639th

Level

-

Work Performed

8,238 ft*lbs

Training Days

45 (2024)

History

3

Stats

WOD Count

639th

Level

12

Work Performed

8,238 ft*lbs

Training Days

45 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,830 Reps (+24)

Milestone 1,300

Front Squat

1,157 Reps (+24)

History (3)

History (3)

1 / 3
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