btwb

Paulo Braganholo Paulo Braganholo

04-27-2018 10:05 PM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

11 mins 20 secs | Rx'd

Result

11 mins 20 secs | Rx'd

Community

Stats

WOD Count

102nd

Level

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

102nd

Level

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Jump Rope

3,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,130 Reps (+150)

Milestone 4,000

Double Under

2,170 Reps (+150)

Milestone 400

Deadlift

318 Reps (+30)

History (2)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

11 mins 20 secs | Rx'd 11 mins 20 secs | Rx'd

Level 47 Level 47 102nd WOD 102nd WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 255 lbs
50 Double Unders

Result

7 mins 3 secs | Not Rx'd 7 mins 3 secs | Not Rx'd 4 mins 17 secs | Not Rx'd 4 mins 17 secs | Not Rx'd

622nd WOD 622nd WOD

1 / 2