10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
April 25, 2018 9:38 PM
2 rounds + 21 Kettlebell Swings + 5 Burpees | 116 reps | Rx'd
Level 30
853rd WOD
Result
Result
2 rounds + 21 Kettlebell Swings + 5 Burpees | 116 reps | Rx'd ⚡ -1.0 rounds | Rx'dStats
WOD Count
853rd
Level
30
Avg Power Output
68.7 (ft*lbs)/sec (-19.6)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
853rd
Level
30
Avg Power Output
68.7 (ft*lbs)/sec (-19.6)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,381 Reps (+35)Milestone 1,500
Toes-to-Bar
1,285 Reps (+18)Milestone 5,750
Kettlebell Swing
5,531 Reps (+63)History (2)
History (2)
