10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Knees-to-chests
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Knees-to-chests
July 22, 2014 10:08 AM
3 rounds + 21 Kettlebell Swings + 5 Burpees | 161 reps | Not Rx'd
72nd WOD
Result
Result
3 rounds + 21 Kettlebell Swings + 5 Burpees | 161 reps | Not Rx'dStats
WOD Count
72nd
Level
-
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Stats
WOD Count
72nd
Level
-
Avg Power Output
≈ 88.4 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
547 Reps (+50)Milestone 500
Kettlebell Swing
325 Reps (+84)History (2)
History (2)
