Sets
Pull Up (Strict) | 3 reps
Sets
Pull Up (Strict) | 3 reps
Result
Result
3 reps | Rx'd 1 repsNotes
1 min post-WOD... was surprised I could get any, forearms were dead
Notes
1 min post-WOD... was surprised I could get any, forearms were dead
Stats
WOD Count
1106th
Level
51
Work Performed
670 ft*lbs (+217)
Training Days
14 (2024)
History
12
Stats
WOD Count
1106th
Level
51
Work Performed
670 ft*lbs (+217)
Training Days
14 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,293 Reps (+3)History (12)
History (12)