Sergii Khomenko Sergii Khomenko

04-22-2018 4:51 PM

04-22-2018 4:51 PM


Split Jerk : 3-3-3 Split Jerk : 3-3-3

Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Result

765 kg | 80 kg, 85 kg, and 90 kg | Rx'd 135 kg

Result

765 kg | 80 kg, 85 kg, and 90 kg | Rx'd 135 kg

Community

Community


Stats

WOD Count

527th

Level

74

Work Performed

3,388 ft*lbs (+598)

Training Days

37 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

527th

Level

74

Work Performed

3,388 ft*lbs (+598)

Training Days

37 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,316 Reps (+9)

Milestone 700

Jerk

528 Reps (+9)

History (3)

History (3)

0 Comments

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