Male 2 medium
Apr 16, 2018

2 second at the top.

Workout
Level
45
Single Arm Db Bent Over Row 3x8 : 1320 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 360 lbs
Set Reps Weight Lift Level
1 Lightning 8 55 lbs 47
2 8 55 lbs 47
3 8 55 lbs 47
Stats
  • Rank icon Level 45 worldwide. Tiger status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue plate 55 lbs is a new 8 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
45
Current
Previous Results

Below are your previous Single Arm Db Bent Over Row 3x8 results.

  • 2112 each arm.
    Level
    18
    Single Arm Db Bent Over Row 3x8 : 960 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd
    Sets 8 Single Arm Dumbbell Rows | 40 lbs 8 Single Arm Dumbbell Rows | 40 lbs 8 Single Arm Dumbbell Rows | 40 lbs
    Friday, April 13, 2018 (9 days ago)
Comments

You need more results before we can create this chart.