Sets
8 Single Arm Dumbbell Rows | 40 lbs
Level 17
8 Single Arm Dumbbell Rows | 40 lbs
Level 17
8 Single Arm Dumbbell Rows | 40 lbs
Level 17
Sets
8 Single Arm Dumbbell Rows | 40 lbs
Level 17
8 Single Arm Dumbbell Rows | 40 lbs
Level 17
8 Single Arm Dumbbell Rows | 40 lbs
Level 17
Result
Result
960 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'dNotes
2112 each arm.
Notes
2112 each arm.
Stats
WOD Count
945th
Level
-
Training Days
77 (2024)
History
2
Stats
WOD Count
945th
Level
15
Training Days
77 (2024)
History
2
History (2)
History (2)