Simon Mundy Simon Mundy

04-16-2018 12:17 PM

04-16-2018 12:17 PM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 60 kg

Level 9


3 Front Squats | 70 kg

Level 16


3 Front Squats | 70 kg

Level 16


3 Front Squats | 75 kg

Level 22


2 Front Squats | 80 kg

Level 25


3 Front Squats | 75 kg

Level 22


3 Front Squats | 70 kg

Level 16


Sets


3 Front Squats | 60 kg

Level 9


3 Front Squats | 70 kg

Level 16


3 Front Squats | 70 kg

Level 16


3 Front Squats | 75 kg

Level 22


2 Front Squats | 80 kg

Level 25


3 Front Squats | 75 kg

Level 22


3 Front Squats | 70 kg

Level 16


Result

1420 kg | 60 kg, 70 kg, 70 kg, 75 kg, 80 kg, 75 kg, and 70 kg | Rx'd -100 kg

Result

1420 kg | 60 kg, 70 kg, 70 kg, 75 kg, 80 kg, 75 kg, and 70 kg | Rx'd -100 kg

Community

Community


Stats

WOD Count

552nd

Level

-

Work Performed

8,982 ft*lbs (-362)

Training Days

18 (2024)

History

4

Stats

WOD Count

552nd

Level

25

Work Performed

8,982 ft*lbs (-362)

Training Days

18 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,108 Reps (+20)

Milestone 1,300

Front Squat

1,120 Reps (+20)

History (4)

History (4)

1 / 4
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