Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
3 Front Squats | 80 kg
Level 27
2 Front Squats | 85 kg
Level 30
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
3 Front Squats | 80 kg
Level 27
2 Front Squats | 85 kg
Level 30
Result
Result
1520 kg | 70 kg, 70 kg, 75 kg, 75 kg, 80 kg, 80 kg, and 85 kg | Rx'd ⚡ 395 kgStats
WOD Count
510th
Level
33
Work Performed
9,344 ft*lbs (+2,390)
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
510th
Level
33
Work Performed
9,344 ft*lbs (+2,390)
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,627 Reps (+20)Milestone 1,100
Front Squat
1,055 Reps (+20)History (4)
History (4)