Michael O'Brien Michael O'Brien

04-04-2018 9:01 PM

04-04-2018 9:01 PM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 475 lbs

Level 93


Sets


1 Deadlift | 475 lbs

Level 93


Result

475 lbs | 475 lbs | Rx'd 5 lbs

Result

475 lbs | 475 lbs | Rx'd 5 lbs

Notes

175-5 265-3 355-2 425 455 475 485x Next time go for 485 - probably would have had it without doing 475 first. PR THOUGH

Notes

175-5 265-3 355-2 425 455 475 485x Next time go for 485 - probably would have had it without doing 475 first. PR THOUGH

Community

Community


Stats

WOD Count

1943rd

Level

92

Work Performed

1,190 ft*lbs (+12)

Training Days

34 (2024)

History

5

Workout

Personal Record

Deadlift PR

1 @ 475 lbs 💣

Stats

WOD Count

1943rd

Level

92

Work Performed

1,190 ft*lbs (+12)

Training Days

34 (2024)

History

5

Workout

Personal Record

Deadlift PR

1 @ 475 lbs 💣


Movement Progress

Movement Progress

Milestone 8,200

Deadlift

7,932 Reps (+1)

History (5)

History (5)

0 Comments

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