Sets
1 Deadlift | 455 lbs
Level 89
Sets
1 Deadlift | 455 lbs
Level 89
December 1, 2014 9:21 PM
455 lbs | 455 lbs | Rx'd
Level 89
1250th WOD
Result
Result
455 lbs | 455 lbs | Rx'dNotes
Big PR and felt great. Haven't done a 1 rep in over a year - EMOMs are working!
Notes
Big PR and felt great. Haven't done a 1 rep in over a year - EMOMs are working!
Stats
WOD Count
1250th
Level
89
Work Performed
1,145 ft*lbs
Training Days
139 (2024)
History
5
Stats
WOD Count
1250th
Level
89
Work Performed
1,145 ft*lbs
Training Days
139 (2024)
History
5
Movement Progress
Movement Progress
Milestone 4,600
Deadlift
4,531 Reps (+1)History (5)
History (5)
