btwb

Stephen Goodrich Stephen Goodrich

03-28-2018 5:14 PM

Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

Sets

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

7 Back Squats | 195 lbs

Level 28

Result

6825 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd ⚡ 1050 lbs

Result

6825 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd ⚡ 1050 lbs

Community

Stats

WOD Count

812th

Level

Work Performed

19,167 ft*lbs (+1,776)

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

812th

Level

Work Performed

19,167 ft*lbs (+1,776)

Training Days

30 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Squat

17,432 Reps (+35)

Milestone 700

Back Squat

666 Reps (+35)

History (2)

Back Squat 7-7-7-7-7

Result

5775 lbs | 135 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd 5775 lbs | 135 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Level 29 Level 29 710th WOD 710th WOD

Back Squat 7-7-7-7-7

Result

6825 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 6825 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd ⚡1050 lbs ⚡1050 lbs

Level 48 Level 48 812th WOD 812th WOD

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