btwb

Stephen Goodrich Stephen Goodrich

09-21-2017 2:55 PM

Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets

7 Back Squats | 135 lbs

Level 8

7 Back Squats | 135 lbs

Level 8

7 Back Squats | 165 lbs

Level 15

7 Back Squats | 185 lbs

Level 24

7 Back Squats | 205 lbs

Level 33

Sets

7 Back Squats | 135 lbs

Level 8

7 Back Squats | 135 lbs

Level 8

7 Back Squats | 165 lbs

Level 15

7 Back Squats | 185 lbs

Level 24

7 Back Squats | 205 lbs

Level 33

Result

5775 lbs | 135 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Result

5775 lbs | 135 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Stats

WOD Count

710th

Level

Work Performed

17,391 ft*lbs

Training Days

129 (2024)

History

Stats

WOD Count

710th

Level

Work Performed

17,391 ft*lbs

Training Days

129 (2024)

History

Movement Progress

Milestone 15,000

Squat

14,882 Reps (+35)

Milestone 700

Back Squat

576 Reps (+35)

History (2)

Back Squat 7-7-7-7-7

Result

5775 lbs | 135 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd 5775 lbs | 135 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Level 29 Level 29 710th WOD 710th WOD

Back Squat 7-7-7-7-7

Result

6825 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 6825 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd ⚡1050 lbs ⚡1050 lbs

Level 48 Level 48 812th WOD 812th WOD

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