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Lauren Johnston Lauren Johnston

03-27-2018 7:33 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 65 lbs
6 Push-up (knees)s
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.5 rounds | Not Rx'd 2.204 rounds

Result

20.5 rounds | Not Rx'd 2.204 rounds

Community

Stats

WOD Count

189th

Level

Avg Power Output

≈ 61.8 (ft*lbs)/sec (-0.1)

Training Days

33 (2024)

History

Stats

WOD Count

189th

Level

Avg Power Output

≈ 61.8 (ft*lbs)/sec (-0.1)

Training Days

33 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

500 Reps

Movement Progress

Milestone 750

Push-up

658 Reps (+127)

Milestone 1,000

Air Squat

821 Reps (+165)

Milestone 1,500

Clean

842 Reps (+66)

Milestone 750

Power Clean

533 Reps (+66)

Milestone 5,000

Squat

3,699 Reps (+165)

History (3)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 65 lbs
6 Push-up (knees)s
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.5 rounds | Not Rx'd 20.5 rounds | Not Rx'd 2.204 rounds 2.204 rounds

189th WOD 189th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 65 lbs
6 Knee Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

21.667 rounds | Not Rx'd 21.667 rounds | Not Rx'd ⚡1.167 rounds ⚡1.167 rounds

255th WOD 255th WOD

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