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Apr | 1

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  • Workout icon width 15 Cindy

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  • Workout icon width 15 4 RFT: Double Unders, Russian Kettlebell Swings, Box Jump Overs and AbMat Sit-ups

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  • Workout icon width 15 Squat Clean & Jerk 1-1-1-1
  • Workout icon width 15 Grace

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  • Workout icon width 15 Chipper: Back Squats, Deadlifts, Burpees and 2 more

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  • Workout icon width 15 Christine
  • Workout icon width 15 Overhead Squat 3-3-3-3-3

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  • Workout icon width 15 Chipper: Push Jerks, Row Calories, Bar Facing Burpees and Assault Bike Calories

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  • Workout icon width 15 Back Squat : 1 Rep Max
  • Workout icon width 15 Back Squat : 20 Rep Max

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  • Workout icon width 15 4 RFT: 200 m, Double Kettlebell Overhead Walking Lunges, Toes-to-bars and Bar Muscle Ups

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  • Workout icon width 15 2 x AMReps 9 mins: Shoulder Press, Front Squats and Deadlifts

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May | 1

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