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  • Personal record icon width 15 Back Squat : 5-5-5-5-5
  • Workout icon width 15 6 RFT: AbMat Sit-ups and Plank Holds

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  • Workout icon width 15 Single Arm Kettlebell Push Press : 10-10-10
  • Workout icon width 15 Split Jerk : 3-3-2-2-1-1-1

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  • Workout icon width 15 4 RFT: Double Kettlebell Front Rack Lunges, Push-ups, Ring Rows and Double Kettlebell Shoulder-to-Overheads

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  • Workout icon width 15 Clean & Jerk : 1-1-1-1-1-1-1

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  • Workout icon width 15 Hang Power Snatch : 1 Rep Max
  • Workout icon width 15 Isabel

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  • Workout icon width 15 4 RFT: Echo Bike Calories, Chest-to-bar Pull-ups and Deadlifts

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Mar | 1

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