btwb

Ali Letsch Ali Letsch

03-19-2018 4:41 PM

Diane Diane

21-15-9 reps of:
Deadlift, 165 lbs
Handstand Push Up

Result

4 mins 18 secs | Rx'd 0 secs

Result

4 mins 18 secs | Rx'd 0 secs

Notes

Paced on purpose. Heavier weight was not on purpose. 21’s: 7/7/7 15’s: 5/5/5 9’s: 5/4

Notes

Paced on purpose. Heavier weight was not on purpose. 21’s: 7/7/7 15’s: 5/5/5 9’s: 5/4

Community

Stats

WOD Count

2770th

Level

Training Days

59 (2024)

History

Stats

WOD Count

2770th

Level

Training Days

59 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 6,450

Handstand Push-up

6,425 Reps (+45)

Milestone 8,200

Deadlift

8,139 Reps (+45)

History (5)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd

Level 83 Level 83 339th WOD 339th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 1 min 38 secs 1 min 38 secs

Level 89 Level 89 661st WOD 661st WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 95 Level 95 2085th WOD 2085th WOD

Diane

21-15-9 reps of:
Deadlift, 165 lbs
Handstand Push Up

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 0 secs 0 secs

Level 95 Level 95 2770th WOD 2770th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd ⚡59 secs ⚡59 secs

Level 98 Level 98 4189th WOD 4189th WOD

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