21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 8 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 8 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
65 reps | 10 mins 40 secs | Rx'dStats
WOD Count
141st
Level
40
Avg Power Output
≈ 59.2 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Stats
WOD Count
141st
Level
40
Avg Power Output
≈ 59.2 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
136 Reps (+29)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 400
Deadlift
322 Reps (+36)History (3)
History (3)