21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 17 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 17 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
October 25, 2019 8:23 AM
107 reps | 9 mins 58 secs | Rx'd
Level 84
488th WOD
Result
Result
107 reps | 9 mins 58 secs | Rx'd ⚡ 18 secsStats
WOD Count
488th
Level
84
Avg Power Output
≈ 99.4 (ft*lbs)/sec (+25.0)
Training Days
45 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
488th
Level
84
Avg Power Output
≈ 99.4 (ft*lbs)/sec (+25.0)
Training Days
45 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
787 Reps (+45)Milestone 30
Handstand Walk
14 Meters (+5)Milestone 1,800
Deadlift
1,738 Reps (+62)History (3)
History (3)
