Male 5 medium
Mar 13, 2018

#aerobicAF

Workout
Level
NA
5 RFT: 400 m, Db Thrusters, Burpees, and Rests : 23 mins 15 secs | Rx'd

5 rounds of: Run, 400 m 15 Db Thrusters, 50 lbs 12 Burpees Rest, 1 min

Stats
  • Work icon ≈ 73.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.