12:00 AMRAP:
12 Ring Push-ups
15 Box Jumps, 24 in
18 Kettlebell Swings, 70 lbs
12:00 AMRAP:
12 Ring Push-ups
15 Box Jumps, 24 in
18 Kettlebell Swings, 70 lbs
February 26, 2018 12:20 AM
3 rounds + 12 Ring Push-ups + 15 Box Jumps + 9 Kettlebell Swings | 171 reps | Rx'd
957th WOD
Result
Result
3 rounds + 12 Ring Push-ups + 15 Box Jumps + 9 Kettlebell Swings | 171 reps | Rx'dStats
WOD Count
957th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
957th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,722 Reps (+48)Milestone 3,750
Box Jump
3,509 Reps (+60)Milestone 5,000
Kettlebell Swing
4,867 Reps (+63)History (2)
History (2)
