20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 12:11 PM
11 rounds + 8 Toes-to-bars + 9 Single Dumbbell Hang Clean & Jerks | 369 reps | Rx'd
Level 94
62nd WOD
Result
Result
11 rounds + 8 Toes-to-bars + 9 Single Dumbbell Hang Clean & Jerks | 369 reps | Rx'dStats
WOD Count
62nd
Level
94
Avg Power Output
≈ 92.6 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
62nd
Level
94
Avg Power Output
≈ 92.6 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Clean
250 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
894 Reps (+154)Milestone 300
Toes-to-Bar
246 Reps (+96)Milestone 500
Clean
317 Reps (+119)Milestone 150
Clean & Jerk
147 Reps (+119)Milestone 500
Shoulder-to-Overhead
280 Reps (+119)Milestone 300
Jerk
177 Reps (+119)History (2)
History (2)
