Sets
10 Front Rack Lunges | 50 kg
Level 30
10 Front Rack Lunges | 60 kg
Level 48
10 Front Rack Lunges | 70 kg
Level 70
Sets
10 Front Rack Lunges | 50 kg
Level 30
10 Front Rack Lunges | 60 kg
Level 48
10 Front Rack Lunges | 70 kg
Level 70
Result
Result
1800 kg | 50 kg, 60 kg, and 70 kg | Rx'dNotes
2 legless rope climb between Sets
Notes
2 legless rope climb between Sets
Stats
WOD Count
2682nd
Level
62
Work Performed
≈ 0 ft*lbs
Training Days
44 (2024)
History
2
Stats
WOD Count
2682nd
Level
62
Work Performed
≈ 0 ft*lbs
Training Days
44 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,400
Lunge
2,391 Reps (+30)History (2)
History (2)