10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 16, 2018 8:00 PM
5 rounds + 3 Shoulder-to-Overheads | 153 reps | Rx'd
Level 45
1122nd WOD
Result
Result
5 rounds + 3 Shoulder-to-Overheads | 153 reps | Rx'd ⚡ -1.267 rounds | Rx'dStats
WOD Count
1122nd
Level
45
Avg Power Output
56.7 (ft*lbs)/sec (-11.1)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1122nd
Level
45
Avg Power Output
56.7 (ft*lbs)/sec (-11.1)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,827 Reps (+75)Milestone 6,200
Deadlift
6,006 Reps (+50)Milestone 10,000
Shoulder-to-Overhead
9,957 Reps (+28)History (2)
History (2)
