Every 1 min for 10 mins:
5 Push-ups
10 AbMat Sit-ups
Every 1 min for 10 mins:
5 Push-ups
10 AbMat Sit-ups
February 16, 2018 11:56 PM
10.0 rounds | Rx'd
133rd WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
133rd
Level
-
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
133rd
Level
-
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 500
Push-up
370 Reps (+50)Milestone 300
Sit-up
150 Reps (+100)History (2)
History (2)
