Every 1 min for 10 mins:
10 Push-ups
10 AbMat Sit-ups
Every 1 min for 10 mins:
10 Push-ups
10 AbMat Sit-ups
February 15, 2019 5:10 AM
10.0 rounds | Rx'd
441st WOD
Result
Result
10.0 rounds | Rx'd 0.0 roundsStats
WOD Count
441st
Level
-
Avg Power Output
93.7 (ft*lbs)/sec (+30.0)
Training Days
5 (2024)
History
2
Stats
WOD Count
441st
Level
-
Avg Power Output
93.7 (ft*lbs)/sec (+30.0)
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,174 Reps (+100)Milestone 2,000
Sit-up
1,993 Reps (+100)History (2)
History (2)
