btwb

Mallory Burda Mallory Burda

02-14-2018 9:09 AM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 185 lbs

Level 84

5 Back Squats | 190 lbs

Level 87

5 Back Squats | 190 lbs

Level 87

Sets

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 185 lbs

Level 84

5 Back Squats | 190 lbs

Level 87

5 Back Squats | 190 lbs

Level 87

Result

4475 lbs | 155 lbs, 175 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 450 lbs

Result

4475 lbs | 155 lbs, 175 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 450 lbs

Community

Stats

WOD Count

237th

Level

Work Performed

10,965 ft*lbs

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

237th

Level

Work Performed

10,965 ft*lbs

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 10,000

Squat

7,941 Reps (+25)

Milestone 500

Back Squat

439 Reps (+25)

History (4)

Back Squat : 5-5-5-5-5

Result

4225 lbs | 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd 4225 lbs | 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd

Level 88 Level 88 93rd WOD 93rd WOD

Back Squat : 5-5-5-5-5

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -900 lbs -900 lbs

Level 65 Level 65 132nd WOD 132nd WOD

Back Squat : 5-5-5-5-5

Result

4025 lbs | 125 lbs, 155 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4025 lbs | 125 lbs, 155 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 700 lbs 700 lbs

Level 85 Level 85 189th WOD 189th WOD

Back Squat : 5-5-5-5-5

Result

4475 lbs | 155 lbs, 175 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd 4475 lbs | 155 lbs, 175 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd ⚡450 lbs ⚡450 lbs

Level 92 Level 92 237th WOD 237th WOD

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