btwb

Mallory Burda Mallory Burda

09-24-2017 2:08 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 95 lbs

Level 17

5 Back Squats | 115 lbs

Level 30

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 165 lbs

Level 72

Sets

5 Back Squats | 95 lbs

Level 17

5 Back Squats | 115 lbs

Level 30

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 165 lbs

Level 72

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -900 lbs

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -900 lbs

Notes

Back still tight from deadlifts

Notes

Back still tight from deadlifts

Community

Stats

WOD Count

132nd

Level

Training Days

87 (2024)

History

Stats

WOD Count

132nd

Level

Training Days

87 (2024)

History

Movement Progress

Milestone 5,000

Squat

4,691 Reps (+25)

Milestone 300

Back Squat

208 Reps (+25)

History (4)

Back Squat : 5-5-5-5-5

Result

4225 lbs | 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd 4225 lbs | 155 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd

Level 88 Level 88 93rd WOD 93rd WOD

Back Squat : 5-5-5-5-5

Result

3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 3325 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -900 lbs -900 lbs

Level 65 Level 65 132nd WOD 132nd WOD

Back Squat : 5-5-5-5-5

Result

4025 lbs | 125 lbs, 155 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4025 lbs | 125 lbs, 155 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 700 lbs 700 lbs

Level 85 Level 85 189th WOD 189th WOD

Back Squat : 5-5-5-5-5

Result

4475 lbs | 155 lbs, 175 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd 4475 lbs | 155 lbs, 175 lbs, 185 lbs, 190 lbs, and 190 lbs | Rx'd ⚡450 lbs ⚡450 lbs

Level 92 Level 92 237th WOD 237th WOD

1 / 4