Austin Langrehr Austin Langrehr

12-07-2012 1:54 AM

12-07-2012 1:54 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 305 lbs

Level 62


Sets


1 Back Squat | 305 lbs

Level 62


Result

305 lbs | Rx'd

Result

305 lbs | Rx'd

Notes

Gained almost 10# in the last couple months. Guess it all went to my thighs. Didn't expect to get anywhere near this but after doing it I think I could hit a little more. I'm actually getting stronger :')

Notes

Gained almost 10# in the last couple months. Guess it all went to my thighs. Didn't expect to get anywhere near this but after doing it I think I could hit a little more. I'm actually getting stronger :')

Community

Community


Stats

WOD Count

311th

Level

60

Work Performed

727 ft*lbs

Training Days

221 (2024)

History

5

Stats

WOD Count

311th

Level

60

Work Performed

727 ft*lbs

Training Days

221 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,705 Reps (+1)

Milestone 300

Back Squat

216 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial