Austin Langrehr Austin Langrehr

07-06-2015 3:42 AM

07-06-2015 3:42 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 345 lbs

Level 79


Sets


1 Back Squat | 345 lbs

Level 79


Result

345 lbs | 345 lbs | Rx'd 5 lbs

Result

345 lbs | 345 lbs | Rx'd 5 lbs

Notes

High bar. This was a struggle. Wasn't even close for 350#

Notes

High bar. This was a struggle. Wasn't even close for 350#

Community

Community


Stats

WOD Count

1040th

Level

78

Work Performed

810 ft*lbs (+9)

Training Days

97 (2024)

History

5

Workout

Personal Record

Back Squat PR

1 @ 345 lbs 💣

Stats

WOD Count

1040th

Level

78

Work Performed

810 ft*lbs (+9)

Training Days

97 (2024)

History

5

Workout

Personal Record

Back Squat PR

1 @ 345 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,394 Reps (+1)

Milestone 1,100

Back Squat

999 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial