1614480 955524031130978 3947303129288672929 o
Feb 13, 2018
Workout
Level
45
Every 1 min for 12 mins: Squat Clean : 3580 lbs | Rx'd -760 lbs
Set Reps Weight Lift Level
1 2 185 lbs 45
2 2 185 lbs 45
3 2 185 lbs 45
4 2 185 lbs 45
5 2 185 lbs 45
6 2 185 lbs 45
7 1 205 lbs 53
8 1 205 lbs 53
9 1 225 lbs 64
10 1 225 lbs 64
11 1 245 lbs 78
12 1 255 lbs 83
Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
2015-02-20
50
Milestone
45
Current
Previous Results

Below are your previous Every 1 min for 12 mins: Squat Clean results.

  • 100%. 1 hang squat clean + 1 squat clean
    Level
    75
    Every 1 min for 12 mins: Squat Clean : 4340 lbs | Rx'd -110 lbs
    Every 1 min for 12 mins 2 Squat Cleans, pick load | 155 lbs 2 Squat Cleans, pick load | 155 lbs 2 Squat Cleans, pick load | 165 lbs 2 Squat Cleans, pick load | 165 lbs 2 Squat Cleans, pick load | 175 lbs 2 Squat Cleans, pick load | 175 lbs 2 Squat Cleans, pick load | 185 lbs 2 Squat Cleans, pick load | 185 lbs 2 Squat Cleans, pick load | 195 lbs 2 Squat Cleans, pick load | 195 lbs 2 Squat Cleans, pick load | 205 lbs 2 Squat Cleans, pick load | 215 lbs
    Tuesday, May 26, 2015 ()
  • Level
    80
    Every 1 min for 12 mins: Squat Clean : 4450 lbs | Rx'd
    Every 1 min for 12 mins: Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 195 lbs Squat Clean, 2 reps, | 205 lbs Squat Clean, 2 reps, | 210 lbs Squat Clean, 2 reps, | 215 lbs
    Friday, February 20, 2015 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • 1614480 955524031130978 3947303129288672929 o
    Marko Cantero
    Feb 13, 2018
    Shared with public
    Every 1 min for 12 mins: 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 245 lbs 1 Squat Clean | 255 lbs
  • 1614480 955524031130978 3947303129288672929 o
    Marko Cantero
    May 26, 2015
    Shared with public
    100%. 1 hang squat clean + 1 squat clean
    Every 1 min for 12 mins 2 Squat Cleans, pick load | 155 lbs 2 Squat Cleans, pick load | 155 lbs 2 Squat Cleans, pick load | 165 lbs 2 Squat Cleans, pick load | 165 lbs 2 Squat Cleans, pick load | 175 lbs 2 Squat Cleans, pick load | 175 lbs 2 Squat Cleans, pick load | 185 lbs 2 Squat Cleans, pick load | 185 lbs 2 Squat Cleans, pick load | 195 lbs 2 Squat Cleans, pick load | 195 lbs 2 Squat Cleans, pick load | 205 lbs 2 Squat Cleans, pick load | 215 lbs
  • 1614480 955524031130978 3947303129288672929 o
    Marko Cantero
    Feb 20, 2015
    Shared with public
    Every 1 min for 12 mins: Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 165 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 185 lbs Squat Clean, 2 reps, | 195 lbs Squat Clean, 2 reps, | 205 lbs Squat Clean, 2 reps, | 210 lbs Squat Clean, 2 reps, | 215 lbs