Marko Cantero Marko Cantero

05-26-2015 4:48 PM

05-26-2015 4:48 PM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 205 lbs

Level 63


2 Squat Cleans | 215 lbs

Level 71


Sets


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 195 lbs

Level 57


2 Squat Cleans | 205 lbs

Level 63


2 Squat Cleans | 215 lbs

Level 71


Result

4340 lbs | Rx'd -110 lbs

Result

4340 lbs | Rx'd -110 lbs

Notes

100%. 1 hang squat clean + 1 squat clean

Notes

100%. 1 hang squat clean + 1 squat clean

Community

Community


Stats

WOD Count

730th

Level

76

Training Days

98 (2024)

History

3

Stats

WOD Count

730th

Level

76

Training Days

98 (2024)

History

3


Achievements

Achievements

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,532 Reps (+24)

Milestone 600

Squat Clean

455 Reps (+24)

Milestone 12,500

Squat

10,112 Reps (+24)

History (3)

History (3)

1 / 3
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