50 Assault Bike Calories
50 Handstand Push-ups
25 Hang Power Snatches, 115 lbs
Double Kettlebell Overhead Carry, 70 lbs, 25 m
50 Chest-to-bar Pull-ups
50 Assault Bike Calories
50 Assault Bike Calories
50 Handstand Push-ups
25 Hang Power Snatches, 115 lbs
Double Kettlebell Overhead Carry, 70 lbs, 25 m
50 Chest-to-bar Pull-ups
50 Assault Bike Calories
February 9, 2018 3:44 PM
20 mins 44 secs | Rx'd
22nd WOD
Result
Result
20 mins 44 secs | Rx'dStats
WOD Count
22nd
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
22nd
Level
-
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 150
Bike Calories
100 Reps (+100)Milestone 500
Pull-up
272 Reps (+50)Milestone 150
Handstand Push-up
100 Reps (+50)Milestone 200
Snatch
71 Reps (+25)Milestone 150
Power Snatch
26 Reps (+25)Milestone 250
Weighted Carry
25 Meters (+25)History (1)
History (1)
