Sets
6 Back Squats | 90 kg
Level 28
4 Back Squats | 98 kg
Level 33
2 Back Squats | 105 kg
Level 35
6 Back Squats | 98 kg
Level 39
4 Back Squats | 105 kg
Level 41
2 Back Squats | 112 kg
Level 42
6 Back Squats | 105 kg
Level 47
4 Back Squats | 112 kg
Level 50
2 Back Squats | 120 kg
Level 51
Sets
6 Back Squats | 90 kg
Level 28
4 Back Squats | 98 kg
Level 33
2 Back Squats | 105 kg
Level 35
6 Back Squats | 98 kg
Level 39
4 Back Squats | 105 kg
Level 41
2 Back Squats | 112 kg
Level 42
6 Back Squats | 105 kg
Level 47
4 Back Squats | 112 kg
Level 50
2 Back Squats | 120 kg
Level 51
Result
Result
3692 kg | 90 kg, 98 kg, 105 kg, 98 kg, 105 kg, 112 kg, 105 kg, 112 kg, and 120 kg | Rx'dNotes
Squat waves. Wave #1: 6x60%, 4x65%, 2x70%; Wave #2: 6x65%, 4x70%, 2x75%; Wave #3: 6x70%, 4x75%, 2x80% of 1RM
Notes
Squat waves. Wave #1: 6x60%, 4x65%, 2x70%; Wave #2: 6x65%, 4x70%, 2x75%; Wave #3: 6x70%, 4x75%, 2x80% of 1RM
Stats
WOD Count
1885th
Level
47
Work Performed
23,180 ft*lbs
Training Days
14 (2024)
History
5
Stats
WOD Count
1885th
Level
47
Work Performed
23,180 ft*lbs
Training Days
14 (2024)
History
5
Achievements
Achievements
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,509 Reps (+36)Milestone 1,500
Back Squat
1,424 Reps (+36)History (5)
History (5)