Aaron Smith Aaron Smith

04-16-2018 11:14 PM

04-16-2018 11:14 PM


Back Squat : 6-4-2-6-4-2-6-4-2 Back Squat : 6-4-2-6-4-2-6-4-2

Sets


6 Back Squats | 103 kg

Level 45


4 Back Squats | 111 kg

Level 50


2 Back Squats | 119 kg

Level 50


6 Back Squats | 111 kg

Level 55


4 Back Squats | 119 kg

Level 58


2 Back Squats | 126 kg

Level 58


6 Back Squats | 119 kg

Level 65


4 Back Squats | 126 kg

Level 66


2 Back Squats | 134 kg

Level 68


Sets


6 Back Squats | 103 kg

Level 45


4 Back Squats | 111 kg

Level 50


2 Back Squats | 119 kg

Level 50


6 Back Squats | 111 kg

Level 55


4 Back Squats | 119 kg

Level 58


2 Back Squats | 126 kg

Level 58


6 Back Squats | 119 kg

Level 65


4 Back Squats | 126 kg

Level 66


2 Back Squats | 134 kg

Level 68


Result

4180 kg | 103 kg, 111 kg, 119 kg, 111 kg, 119 kg, 126 kg, 119 kg, 126 kg, and 134 kg | Rx'd 102 kg

Result

4180 kg | 103 kg, 111 kg, 119 kg, 111 kg, 119 kg, 126 kg, 119 kg, 126 kg, and 134 kg | Rx'd 102 kg

Community

Community


Stats

WOD Count

1993rd

Level

70

Work Performed

24,919 ft*lbs (+382)

Training Days

56 (2024)

History

5

Stats

WOD Count

1993rd

Level

70

Work Performed

24,919 ft*lbs (+382)

Training Days

56 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,728 Reps (+36)

Milestone 1,700

Back Squat

1,644 Reps (+36)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Smith. start your free trial