btwb

Michelle Bowlen Michelle Bowlen

01-30-2018 7:49 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 20 secs | Rx'd

Result

18 mins 20 secs | Rx'd

Community

Stats

WOD Count

94th

Level

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

94th

Level

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Milestone 10,000

Run

9,800 Meters (+2,000)

Milestone 1,500

Squat

1,314 Reps (+75)

Milestone 150

Overhead Squat

131 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 20 secs | Rx'd 18 mins 20 secs | Rx'd

Level 70 Level 70 94th WOD 94th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 60 lbs

Result

17 mins 55 secs | Not Rx'd 17 mins 55 secs | Not Rx'd 25 secs | Not Rx'd 25 secs | Not Rx'd

423rd WOD 423rd WOD

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