btwb

Michelle Bowlen Michelle Bowlen

08-23-2019 5:30 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 60 lbs

Result

17 mins 55 secs | Not Rx'd 25 secs | Not Rx'd

Result

17 mins 55 secs | Not Rx'd 25 secs | Not Rx'd

Community

Stats

WOD Count

423rd

Level

Avg Power Output

74.7 (ft*lbs)/sec (+1.5)

Training Days

82 (2024)

History

Stats

WOD Count

423rd

Level

Avg Power Output

74.7 (ft*lbs)/sec (+1.5)

Training Days

82 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Milestone 90,000

Run

81,134 Meters (+2,000)

Milestone 7,500

Squat

6,384 Reps (+75)

Milestone 700

Overhead Squat

541 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 20 secs | Rx'd 18 mins 20 secs | Rx'd

Level 70 Level 70 94th WOD 94th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 60 lbs

Result

17 mins 55 secs | Not Rx'd 17 mins 55 secs | Not Rx'd 25 secs | Not Rx'd 25 secs | Not Rx'd

423rd WOD 423rd WOD

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