btwb

Art Hoover Art Hoover

01-18-2018 10:23 PM

Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

Sets

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 155 lbs

Level 21

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 1500 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 1500 lbs

Community

Stats

WOD Count

1681st

Level

Work Performed

18,390 ft*lbs (+3,322)

Training Days

11 (2024)

History

Stats

WOD Count

1681st

Level

Work Performed

18,390 ft*lbs (+3,322)

Training Days

11 (2024)

History

Movement Progress

Milestone 22,500

Squat

20,312 Reps (+25)

Milestone 2,100

Front Squat

1,938 Reps (+25)

History (3)

Front Squat : 5-5-5-5-5

Result

4725 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 4725 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

Level 67 Level 67 527th WOD 527th WOD

Front Squat : 5-5-5-5-5

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -2350 lbs -2350 lbs

Level 11 Level 11 1160th WOD 1160th WOD

Front Squat : 5-5-5-5-5

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 1500 lbs 1500 lbs

Level 39 Level 39 1681st WOD 1681st WOD

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