Art Hoover Art Hoover

12-23-2016 7:44 PM

12-23-2016 7:44 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 95 lbs

Level 4


Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -2350 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -2350 lbs

Community

Community


Stats

WOD Count

1160th

Level

-

Work Performed

15,068 ft*lbs (-5,216)

Training Days

217 (2024)

History

3

Stats

WOD Count

1160th

Level

11

Work Performed

15,068 ft*lbs (-5,216)

Training Days

217 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,039 Reps (+25)

Milestone 1,500

Front Squat

1,341 Reps (+25)

History (3)

History (3)

0 Comments

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