Marco Petrik Marco Petrik

01-03-2018 11:17 AM

01-03-2018 11:17 AM


Safety Bar Squat 3-3-3-3-3 Safety Bar Squat 3-3-3-3-3

Sets


3 Safety Squat Bar Squats | 90 kg

Level 20


3 Safety Squat Bar Squats | 100 kg

Level 30


3 Safety Squat Bar Squats | 110 kg

Level 44


3 Safety Squat Bar Squats | 112 kg

Level 47


3 Safety Squat Bar Squats | 110 kg

Level 44


Sets


3 Safety Squat Bar Squats | 90 kg

Level 20


3 Safety Squat Bar Squats | 100 kg

Level 30


3 Safety Squat Bar Squats | 110 kg

Level 44


3 Safety Squat Bar Squats | 112 kg

Level 47


3 Safety Squat Bar Squats | 110 kg

Level 44


Result

1566 kg | 90 kg, 100 kg, 110 kg, 112 kg, and 110 kg | Rx'd 231 kg

Result

1566 kg | 90 kg, 100 kg, 110 kg, 112 kg, and 110 kg | Rx'd 231 kg

Community

Community


Stats

WOD Count

2626th

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

3 (2024)

History

2

Workout

Personal Record

Safety Squat Bar Squat PR

3 @ 112 kg 💣

Stats

WOD Count

2626th

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

3 (2024)

History

2

Workout

Personal Record

Safety Squat Bar Squat PR

3 @ 112 kg 💣


Movement Progress

Movement Progress

Milestone 35,000

Squat

32,561 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial
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