Marco Petrik Marco Petrik

11-29-2017 7:10 PM

11-29-2017 7:10 PM


Safety Bar Squat 3-3-3-3-3 Safety Bar Squat 3-3-3-3-3

Sets


3 Safety Squat Bar Squats | 60 kg

Level 3


3 Safety Squat Bar Squats | 80 kg

Level 12


3 Safety Squat Bar Squats | 100 kg

Level 30


3 Safety Squat Bar Squats | 105 kg

Level 36


3 Safety Squat Bar Squats | 100 kg

Level 30


Sets


3 Safety Squat Bar Squats | 60 kg

Level 3


3 Safety Squat Bar Squats | 80 kg

Level 12


3 Safety Squat Bar Squats | 100 kg

Level 30


3 Safety Squat Bar Squats | 105 kg

Level 36


3 Safety Squat Bar Squats | 100 kg

Level 30


Result

1335 kg | 60 kg, 80 kg, 100 kg, 105 kg, and 100 kg | Rx'd

Result

1335 kg | 60 kg, 80 kg, 100 kg, 105 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

2597th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

160 (2024)

History

2

Stats

WOD Count

2597th

Level

21

Work Performed

≈ 0 ft*lbs

Training Days

160 (2024)

History

2


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,064 Reps (+15)

History (2)

History (2)

0 Comments

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